想要吃得好，减少食物和包装浪费并省下一笔钱吗？《宅家》可以为您提供帮助。它回归基础，介绍了一些季节性，大胆的和有益健康的食谱，因为它们不仅对环境有益，而且对您的健康和预算都有好处。受怀旧饭和为亲人做饭的影响，梅根•戴维斯（Megan Davies）为注重生态的家庭厨师撰写了这本书。她提供了关于充分利用食材的宝贵建议；从头豆皮薯片到腌黄瓜和甜菜根。

Want to eat well, reduce food and packaging waste and save some money? Home Bird is here to help, going back to basics with seasonal, bold and wholesome recipes that are not only better for the environment but also your well-being and budget. Influenced by nostalgic meals and cooking for loved ones, Megan Davies has written this book for the eco-minded home cook. She includes invaluable tips on how to make ingredients stretch; from potato peel crisps to pickled cucumber and beetroot.

Megan also features ways to turn leftovers into a new meal, such as a Roasted Fennel, Chive and Dill Pasta Bake or Frittata, both from a leftover Raw Fennel, Chive and Dill Salad. Recipes include multi-tasking brunch or late-night dishes such as Bircher Pancakes or Sweet Potato Baked Eggs. Suppers for Sharing that can be scaled up to feed a crowd or down for a more intimate occasion range from Roasted Squash with Almonds and Tarragon to the best Roast Chicken recipe with Pan Pastry Croutons (plus, of course, ways to use up any uneaten chicken!).

From On the Side accompaniments and stunning Sweet Things such as Pot Luck Tarte Tatin this collection of delicious and ingenious recipes will have all the inspiration you need to run a more sustainable home kitchen, reduce your carbon footprint and make the sort of small changes at home that can make a big difference to our world.