今天的海边风和日丽，但是螃蟹Crab不是很开心。有什么能让她高兴一点呢？

3岁以上的孩子一定会喜欢这本瑜伽启蒙书。读者们将看到螃蟹在海边是如何度过一天的，同时和她一起学习她的朋友教她的13个瑜伽姿势。螃蟹Crab先尝试，然后就轮到读者们来尝试啦。

书中的姿势是由专业的瑜伽教练和作者克里斯蒂安•克尔设计的，能激发快乐和自信。每个姿势都很容易学习，并附有简单的步骤说明和图片。

It’s a beautiful day at the seashore, but Crab isn’t feeling very happy. What could help make her feel better?

This first book of yoga is sure to delight children aged 3 and up. Readers will follow Crab's day along the seashore and learn with her as she is taught 13 yoga poses by her friends. First, Crab will do it, and then it's the reader's turn to try.

Poses in the book are devised by expert yoga instructor and author, Christiane Kerr, to inspire happiness and confidence. Each pose is easy to learn and is accompanied by simple step-by-step instructions and pictures.