我们往往认为正念与冥想有关，家和室内设计对我们的幸福感也起着重要作用。《新正念之家》让身体、思想和灵魂之间的关系不再神秘，它解释了可以如何利用正念的力量来让自己的家为一种更深思熟虑的生活方式提供支持。

Make your home more mindful and discover a more considered way to decorate with this beautifully presented guide by acclaimed interior stylist, Joanna Thornhill.

We often think of mindfulness in relation to meditation, but our homes and interior design can play a big part in our emotional well-

being. The New Mindful Home demystifies the links between body, mind and soul to explain how you can harness the power of mindfulness to help our homes support a more considered lifestyle.