本书是《纽约时报》畅销书《我是人类》和《我是爱》的配套读物，鼓励孩子找到自己内心的力量!

我一步一步往前走。

带着勇气前进。

我就是勇气本身。

我们想象一个人很勇敢时，可能会认为他们无所畏惧，但真正的勇气来自于恐惧和挑战。当脑子告诉我们“我不行”的时候，我们可以审视自己的内心，找到力量说：“是的，我可以！”

来自《纽约时报》畅销书I Am系列绘本背后的团队，是对日常勇气的赞扬：相信自己、大声说出来、尝试新事物、寻求帮助，无论跌倒多少次都能重新站起来。《我是勇气》以正念和意识为基础，有力地提醒我们可以征服一切。

在书中，你还会发现激发自信的练习。

Encourage kids to find their inner strength with this companion to the New York Times bestsellers I Am Human and I Am Love!

I move ahead one breath at a time.

I act with bravery.

I am courage.

When we picture someone brave, we might think they’re fearless but real courage comes from feeling scared and facing what challenges us anyway. When our minds tell us “I can’t,” we can look inside ourselves and find the strength to say, “Yes, I CAN!”

From the New York Times bestselling team behind the I Am series comes a triumphant celebration of everyday courage: believing in ourselves, speaking out, trying new things, asking for help, and getting back up no matter how many times we may fall. Grounded in mindfulness and awareness, I Am Courage is an empowering reminder that we can conquer anything.

Inside, you'll also find exercises to inspire confidence.