用图表和文章开展一场鼓舞人心的书面谈话，解决感觉不适的问题。

《或许这会有帮助》一方面是《我是不是想多了》和米歇尔·里亚尔（Michelle Rial）的粉丝们所熟悉和喜爱的有趣图表，另一方面是图表背后心酸的真实故事。米歇尔·里亚尔讲述了她与慢性疼痛、悲伤、创新不确定性的斗争，反映了处理意外情况是非常普遍的。本书既风趣又感人，深入探讨了事情更严肃的一面，在许多人面临的无形困难中找到了放松自己的经验。通过幽默的图表和作者生活的经历，本书探讨了那些难以驾驭的大事，以及让我们继续前进的日常幽默。

A visual pep talk of charts and essays on feeling better about not feeling better.

Maybe This Will Help is one part the funny and relatable graphs that fans of Am I Overthinking This? and of Michelle Rial know and love, and one part the honest stories behind what makes those graphs so poignant. Michelle Rial brings to light her struggles with chronic pain, grief, and creative uncertainty in a way that reflects the universality of dealing with the unthinkable. Equal parts funny and moving, this book delves into the more serious side of things, finding levity and collective experience in the invisible difficulties that so many of us face. Through humorous charts and intimate peeks into the author's life, it explores the big things that can feel unmanageable and the everyday humor that keeps us moving forward.