The Grief Companion is a modern illustrated deck of cards that provides gentle guidance, support, and knowledge for those navigating loss and grief.

No two people grieve in the same way. The Grief Companion is a non-linear collection of cards that offers insights into the ever-evolving grieving process: providing thoughts and facts to help you feel grounded and seen; ideas on how to honour your loss and memory; and resources you can rely on as your experience of grief continues to shift.

The cards can be used in a number of different ways. Simply pull an Insight, Action, or Prompt card every day or every week as part of a mindful intention, or during a difficult moment to be comforted. The cards are designed with dozens of actions and reflections that can be easily incorporated into your routine to guide and support you on your unique path.

With The Grief Companion, you'll be empowered to better understand the grieving process and its effects as you learn coping mechanisms and, most of all, feel supported in your grieving experience.

《悲伤伴侣》是一副现代插画卡牌，为那些正在经历损失和悲伤的人提供温和的指导、支持和知识。

每个人表达悲伤的方式不一样。《悲伤伴侣》以非线性的方式洞察着不断演变的悲伤过程：提供想法和事实，帮助你找到踏实感和存在感；提供如何纪念损失和记忆的想法，以及当悲伤继续转变时你可以依靠的资源。

这些卡片可以以多种不同的方式使用。只需每天或每周抽出一张洞察卡、行动卡或提示卡，作为冥想的一部分，或在困难时刻给予你安慰。卡片设计了几十种行动和反思，可以很容易地融入日常生活工作中，在你独特的道路上引导和支持你。

通过《悲伤伴侣》，你将能够更好地理解悲伤的过程及其影响，同时学习应对机制，最重要的是，让你悲伤中获得支持。