Life is better under the sun, and so is food. Everybody knows a Mediterranean diet is the healthiest way of eating, but how does a modern cook approach it? From her beautiful home in the heart of Provence, in the south of France, Pauline Chardin experiments with local fare, seasonal products, and flavors inspired as much by her surroundings as by her travels around the world. A self-taught cook, Pauline has an

eye for beauty that translates into her effortless and nutritious recipes for the day-to-day. An invitation to living slowly, rediscovering what nature offers cyclically, and transporting it to the table with endless creativity.

阳光下的生活更美好，食物也是如此。每个人都知道地中海饮食是非常健康的饮食方式，但一个现代厨师是如何做到的呢？在位于法国南部普罗旺斯中心的家中，宝琳·夏尔丹（Pauline Chardin）试验了当地的菜肴、季节性产品和口味，其灵感来自于周围的环境以及她在世界各地的旅行。作为一名自学成才的厨师，宝琳有一双发现美的眼睛，并将其转化为简单而营养丰富的日常菜谱。她邀请大家慢慢感受生活，重新发现大自然循环提供的东西，并以无尽的创造力将其呈上餐桌。