Delicious and beautiful recipes from Martha Stewart's personal salad chef and the self-proclaimed “Bob Ross of salads.” Offering more than 100 inspired recipes, recipe developer and food stylist Jess Damuck shares her passion for making truly delicious salads. Salad Freak encourages readers to discover and embrace their own salad obsessions. With the right recipes, you will want to eat salad for every meal and never get bored. By playfully combining color, texture, shape, and, of course, flavor, Damuck demonstrates how a little extra effort in the kitchen can be meditative, delicious, and fun. The recipes―such as her Citrus Breakfast Salad; Tea-Smoked Chicken and Bitter Greens Salad;

Caesar Salad Pizza Salad; and Roasted Grapes, Ricotta, Croutons, and Endive Salad―are meant to be hearty enough for a meal all year round but versatile enough to be incorporated into a larger menu. For Damuck, the perfect salad balances each bite, with something tart enough to twinge your cheeks, something sweet to balance out the bitter, and something with a little salty crunch to finish. Salad Freak is not just about eating to feel good; it's about confidently combining flavors to create fresh, bright, and satisfying meals that you will want to make again and again.

来自玛莎·斯图尔特（Martha Stewart）的私人沙拉厨师和自称是“沙拉界的鲍勃·罗斯”的美味食谱。本书提供了100多份创意菜谱，菜谱开发者和食品造型师杰斯·达穆克（Jess Damuck）分享了她对制作真正美味沙拉的热情。本书鼓励读者发现并接受他们自己对沙拉的痴迷。有了正确的食谱，你会每餐都想吃沙拉，而且永远不会感到厌烦。通过颜色、质地、形状和味道的巧妙结合，达穆克展示了如何在厨房里多花点心思实现冥想、美味和乐趣。这些食谱如柑橘早餐沙拉；茶熏鸡肉和苦菜沙拉；凯撒比萨沙拉；以及烤葡萄、乳清干酪、面包丁和苣荬菜沙拉，让你一年四季都能吃到足够丰盛的食物，而且灵活多变，可以纳入更多的食材。对达穆克来说，理想的沙拉要能够平衡每一种口感，有足够的酸味刺激味蕾，有甜味平衡苦味，最后还有一点咸味的脆皮来收尾。本书不仅为了吃得好，还为了自信地将各种口味结合起来，创造出新鲜、明亮、令人满意的饭菜，并享受其中。