Forest schools for kids originated in Scandinavia as outdoor play-based learning

groups, and in 2016 The Forest School Foundation was established in the USA. But why should kids have all the fun? Connecting with green spaces, trees, and plants can lift our spirits, lower our stress levels, and relax our brains – in short, playing outside

is good for adults, too.

Forest School for Grown-Ups is here to help. A gorgeous and comprehensive guide

to all things outdoors for anyone who loves being in and interacting with nature, readers will learn how to make a rope sing, go forest bathing, read flowers, build a campfire, and make a forest potion. From practical tips and how-tos to forest folklore,

there's something for everyone.

Exquisite lino cut art and illustrations run throughout, along with step-by-step instructions, diagrams, and more. Forest School for Grown-Ups provides the perfect resource for people of all ages to enjoy spending quality time outdoors. From starting a fire to foraging for food, basket making to making a bird feeder, tree hugging and cloud scrying, this beautifully designed forest almanac is a treasure for anyone who loves the outdoors.

儿童森林学校起源于斯堪的纳维亚半岛，是基于户外游戏的学习团体，2016年森林学校基金会在美国成立。但为什么只有孩子享受这些乐趣？与绿色空间、树木和植物的联系可以提升我们的精神，降低我们的压力水平，并放松我们的大脑，总之，在户外玩耍对成年人也有好处。

于是这本书诞生了。读者将在书中学习如何让绳子唱歌、进行森林浴、看花、生篝火和制作森林药水。从实用的技巧和方法到森林的民间传说，每个人都能找到适合自己的东西。

精美的油印艺术和插图贯穿始终，还有分步骤的说明、图表等。本书为所有年龄段的人提供了享受高质量户外活动的理想资源。从生火到觅食，从编篮子到制作喂鸟器，从抱树到探云，这本设计精美的森林年鉴是所有热爱户外活动的人的财富。