中文简介：

本书来自社会情感学习专家特鲁迪·路德维格（Trudy Ludwig）和获奖图画书插画家帕特里斯·巴顿（Patrice Barton）（《隐形男孩》的共同创作者），讲述了一个管理焦虑，寻找勇气，为自己和他人站出来的故事。大多数孩子都喜欢捉迷藏，而卡米拉只想躲起来，尤其是她忧心忡忡的时候，但她担心的事情太多了。如果……我不能……我很害怕！一次去水族馆的班级旅行让她的忧虑前所未有地堆积起来。但当一个焦虑的同学向她请求帮助时，卡米拉发现她的助人之心比她的恐惧更大。

英文简介：

From social-emotional learning expert Trudy Ludwig and award-winning picture book illustrator Patrice Barton (co-creators of The Invisible Boy) comes a story about managing anxiety and finding the courage to stand up for yourself and others.Most kids love hide-and-seek, but Camila just wants to hide. Hiding is what she does best when she worries, and she worries a LOT. What if... I can’t... I’m scared! A class trip to the aquarium causes her worries to pile up like never before. But when an anxious classmate asks for help, Camila discovers that her heart is bigger than her fears.