中文简介：

越野跑就像听起来一样简单：在没有铺路的户外，只需要把一只脚放在另一只脚前面就可以进行了。它所提供的机会是无穷无尽的，有各种各样的路线，在山区、森林、沙漠，在炎热和寒冷的气候中，穿过地球上一些狂野而美丽的地方。

本书重点介绍了世界各地激动人心的越野跑，从阿尔卑斯山高处和北极，到拉丁美洲的丛林，以及澳大利亚的内陆地区。每个目的地都由不同的越野跑者领跑，准确地展示了每个地点的壮观之处，并提供了实用的信息，让你在地面上继续前进。每一章令人惊叹的摄影作品都提供了灵感，揭示了任何人只要有一双鞋和探索的意愿就能获得的令人惊叹的体验。

书中的路线提供了无与伦比的体验，鼓励新手和专家进入大自然，创造新的身体体验，置身于当下，到达一个不同的精神空间。

英文简介：

Trail running is as simple as it sounds: just put one foot in front of the other, somewhere unpaved and outdoors. The opportunities it presents are endless, with a wide variety of routes that stretch over mountains, forests, and deserts, in hot climates and frigid ones, through some of the most wild and beautiful places on Earth.

Running Wild highlights the most exciting trail runs from around the world, from the heights of the Alps and the snowy expanses of the Arctic to the jungles of Latin America and the outback Down Under. Each destination is brought to life by a different trail runner, showcasing exactly what makes each location so spectacular, as well as providing practical information to keep you moving on the ground. Stunning photography provides inspiration in every chapter, revealing the breathtaking experiences that anyone can access with just a pair of shoes and the will to explore.

The trails in this book offer unparalleled experiences. They encourage novices and experts alike to get into nature, create new physical experiences, be in the moment―and arrive in a different mental space.