中文简介：

了解帮助儿童理解和管理情绪和行为的十个习惯——本书来自黑猩猩管理思维模式的创造者和销量百万册的《黑猩猩悖论》的作者。

这是一本有效而强大的教育书籍，为家长、教师和看护人提供了一些关于如何帮助儿童养成健康生活习惯的想法和思路。书中以实用的方式讨论了习惯背后的科学，通过练习和活动来帮助儿童思考这些习惯，并将其付诸实践，并将大脑神经科学知识简化，便于儿童理解和运用。

史蒂夫·彼得斯（Steve Peters）教授以直接且直观的方式解释了神经科学，提供了10个成年人和儿童都适用的应对日常生活的简单习惯。

英文简介：

Learn how TEN habits can help children to understand and manage their emotions and behaviour - the NEW book from the creator of the chimp management mind model and author of the million copy selling The Chimp Paradox.

My Hidden Chimp is an effective and powerful new educational book that offers parents, teachers and carers some ideas and thoughts on how to help children to develop healthy habits for life. The science behind the habits is discussed in a practical way with exercises and activities to help children think the habits through and start putting them into practice. The neuroscience of the mind is simplified for children to understand and then use to their advantage.

Professor Steve Peters explains neuroscience in a straightforward and intuitive way - offering up 10 simple habits that we as adults and children should have in our arsenal to deal with everyday life.